6 Day Warrior Women Retreat

Day One – Beginning

• Meet your shuttle at the airport or hotel for transportation to La Lomita
• Stop at the Middle of the Earth for a unique sightseeing experience
• Arrive at La Lomita and get settled in
• Welcome Dinner with fellow retreaters

Day Two – Breathing

• Breakfast to start the day nourished
• Morning session at the yoga studio to set intentions with stretching and breathwork
• Waterfall adventure and guided hike where you will enjoy lunch surrounded by nature
• Downtime at La Lomita to relax by the pool, unwind in the sauna or hot soak, sway in a hammock, or birdwatch. Massages are optional but not included.
• Dinner with nourishing, local cuisine
• Evening gathering by the fire for s’mores, ceremonial cacao, music, and dancing under the stars

Day Three – Blissing

• Breakfast to fuel your adventurous spirit
• Morning at the yoga studio to set intentions and enjoy a beginner-friendly session
• Choose your thrill for an afternoon adventure of zip lining, tubing, or a 4×4 excursion. Lunch included.
• Spend the rest of your afternoon lounging by the pool, soaking in the hot tub, relaxing in the sauna or hammock, or spotting local birds. Massages are optional but not included.
• Dinner featuring vibrant, nourishing dishes.
• Evening gathering for the Fire & Ice Challenge. A playful, transformative night ritual.

Day Four – Bursting

• Breakfast to nourish and energize
• Morning at the yoga studio to set intentions, breathe deeply, and immerse in calming sound therapy
• Take a gentle stroll through nature’s beauty with a river walk to the Butterfly Garden
• Savor lunch in town, explore a local chocolate tour, and enjoy some boutique shopping
• Unwind with the pool, sauna, hot soak, hammocks and bird watching back at La Lomita. Massages are optional but not included.
• Dinner with fresh, flavorful dishes
• Join the Paint Party & Open Mic night – a creative space to express, share and celebrate

Day Five – Believing

• Breakfast to start the day with warmth and energy
• Morning at the yoga studio to set intentions, move through a grounding yoga practice, and connect through group sharing
• Discover the vibrant local wildlife on an afternoon bird watching tour. Lunch included.
• Sink into relaxation with poolside lounging, sauna time, hot soaks, hammocks, and bird watching. Massages are optional but not included.
• Dinner at La Roulette with a festive pizza party, heartfelt giving circle, and a soul-southing Ecuadorian tea ceremony
• Spend the last night soaking in the tub, lounging on the dock, or gathered around the fire for Full Moon Fuego All Night Long!

Day Six – Being

• Breakfast and a final heart-centered connection with The Tribe: Warrior Women
• Check-out with time to reflect and honor the incredible La Lomita staff
• Shuttle to Quito to begin your journey back with memories, magic, and new sisterhood